Weight loss nutrition

The Health Joint diet specialists will create a comprehensive nutrition plan to give you the necessary tools to be successful.

Our team of experts will tailor a program to meet your individual goals, whether that is to lose weight, gain weight, reshape your body or just adopt a healthier eating plan.

Through consultations, we provide the following:

  • Nutrition assessment – Review of portions of carb, fat, protein distribution in your diet
  • Weight loss monitoring
  • Body fat composition measurements
  • Gauge your fitness level
  • Nutrition education
  • Manageable nutrition menu to meet your lifestyle.