Silver Sneakers

Silver sneakers are classes made for our senior members. Classes crafted by our dedicated trainers to target balance, strength, stamina, flexibility, and many more things.

Senior Fitness Schedule

Monday

Strengthening

Marcos

10:30 AM

Senior Fitness 

Lola

11:30 AM

Tuesday

Senior Fitness 

Dawn

10:00 AM

Balance & Coordination

Ramon

11:15 AM

Wednesday

Strengthening

Marcos

10:30 AM

Senior Fitness 

Lola

11:30 AM

Thursday

Senior Fitness 

Dawn

10:00 AM

Balance & Coordination

Ramon

11:15 AM

Friday

Yoga

Lola

11:00 AM

Zumba

Lola

12:00 PM

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